Meet with one-on-one (in person, or via secure video chat) to build healthy coping skills, break old habits, and shift out of lifelong patterns of behavior. Dig into your stuff and start living the life you are meant to live.
60-minute individual session - Contact for Pricing
8-Session Option): Therapy is a commitment. It takes patience and practice to create change. Commit to eight individual sessions in three months–and save. Call or email to find out more.
Meditation and Art Group
This is an open group that meets every third Thursday of the month from 5:15-6:30 pm. You will participate in a guided meditation, followed by art making and sharing. This is an excellent group for self-care, self-exploration, and creation. Registration is required. Call or email to sign up.
CALL OR EMAIL TO SIGN UP
Swing by at noon on Fridays for 45 minutes of mindfulness and meditation. We will discuss the hows and whys of mindfulness followed by a guided meditation. Please call to register. All levels welcome.
$5 | all proceeds will be donated
Do we take insurance?
Please call your insurance company to verify coverage. Private pay rates negotiated upon request. Questions? Please connect with us.